At Ishiki, we are dedicated to teaching Pilates with a focus on mindful movement and body awareness. Our classes offer a unique blend of core strengthening exercises, flexibility training, and breath control techniques.

In our Pilates sessions, we emphasise the importance of proper alignment and engaging the deep core muscles. Through a series of controlled and precise movements, you will develop strength, stability, and improved posture. We provide personalised attention and modifications to ensure that each student receives the maximum benefit from their Pilates practice.

Whether you are a beginner or have prior experience with Pilates, our classes are designed to meet you where you are on your journey. We create a supportive and non-judgmental environment where you can explore the full potential of your body and mind.

Join us at Ishiki and discover the transformative power of Pilates. Strengthen your body, increase your flexibility, and cultivate a deep connection between your physical and mental well-being. Your journey to a stronger, more balanced self starts here.